Archive for Breath

If a decision arises from your totality…

During a darshan Osho says, "Whenever you start thinking of the future and the past too much, just relax and pay attention to your breathing."

To love – breathe in, breathe out

A person full of love will breathe differently than a person full of fear, writes Keerti in The Asian Age on March 14, 2017.

Rhythm of breathing affects memory and fear

Scientists at Northwestern Medicine discovered that the rhythm of breathing creates electrical activity in the human brain that enhances emotional judgments and memory recall. [...]

The Breathless State

Karunesh speaks of his intense meditation experiences and also asserts that if something takes your breath away, not to worry.

Breath Is Life Itself

Anam explains the utter importance of right breathing and its effect on the body.