Archive for Yoga

Yoga and meditation can change your genes

A new scientific review suggests that these and other mindfulness exercises can actually reverse stress-related changes in genes, writes Amanda McMillan in TIME Magazine, published [...]

The way of natural yoga

The modern medicine, to cure diseases, also produces some strange side-effects of its own, states Keerti in The Asian Age, India, on June 20, 2017.

Thousands of Indians Prepare for International Yoga Day

on Sunday, June 21, 2015; reported by BBC News India, on June 15, 2015.

Yoga: A Supreme Science

Written by Ma Prem Naina, published in Assam Times, India, on June 13, 2015.

Once Catharsis Has Happened, Only Then Can Yoga Techniques Be Used

A visitor says: I'm very interested in the synthesis here.

The Eight Steps of Yoga

Yam, niyam, asan, pranayam, pratyahar, dharana, dhyan samadhiya ashto angani.

My Life with Yoga

Chetna discovers Yoga and travels through Patanjali's Eightfold Path to Liberation

Osho’s ‘New Dimensions of Yoga’ Looks at Yoga as a Science

Sravanth Verma writes in Digital Journal, India on December 9, 2014:

Osho on Yoga and Meditation

Published in The Business Standard, India, July 21, 2014.