Archive for Tag Archives: ' osho active meditation'

Dance Body Soul: An Enquiry

Kul Bhushan discovers what dance is all about while leading an Osho Meditation Camp dedicated to Dance

Germany, Beware!

The Mai issue of the German Brigitte Woman contains two articles on meditation - if they were heeded it would mean a big change for Germany

Worldwide Osho Meditation Intensive

15-21 April, Dynamic - 22-28 April, Kundalini - 29 April- 5 May, Osho Evening Meeting

Come! Let-Go – and Dance Your Way to God!

After conducting a Meditation Camp on 'Dance, Body and Soul' last week, Kul Bhushan got inspired to write about dance

In Search of the Essence of Life

Sarita’s extraordinary childhood takes her single-pointedly to India and then to Osho

The Music for Osho’s Active Meditations

Chaitanya (G. Deuter) reveals how he created the music for our meditations under Osho's guidance

Osho Meditation Festival in Rome

Radha organises the first Meditation Festival in Rome: 19th and 20th March 2011

Osho Active Meditations

What are Osho Active Meditations? Osho Active Meditations are a new way of taking care of both the outer and the inner you. Each programme starts with physical activity such as breathing, shaking, dancing or humming and is followed by […]

Osho Dynamic Meditation

Recommended to be done in the morning, this hour-long method is a powerful way to kick-start your day. It provides an outlet for tension and withheld emotions as well as being a great energy-booster! First Stage – 10 minutes: Breathe […]

Osho Kundalini Meditation

With four stages of fifteen minutes each, this method is a gentle yet effective way to release all the accumulated stress of your day. First Stage – 15 minutes: Be loose and let your whole body shake, feeling the energies […]

Osho Mandala Meditation

This is another powerful technique that creates a circle of energy, resulting in a natural centring. There are four stages of 15 minutes each. First Stage – 15 minutes: With open eyes run on the spot, starting slowly and gradually, […]

Osho Nataraj Meditation

An easy and natural way to turn in. This method has three stages, and lasts a total of sixty-five minutes. Dance, giving it all you have got. First Stage – 40 minute: With eyes closed, dance as if possessed. Let […]

Osho No Dimensions Meditation

This one-hour meditation has three stages. It is based on a Sufi technique of movements for awareness and integration of the body. Because it is a Sufi meditation, it is free and non-serious. In fact it is so non-serious that […]

Osho Nadabrahma Meditation

Watch on YouTube Nadabrahma meditation lasts for one hour and has three stages. It is a sitting method, in which humming and hand movements create an inner balance, a harmony between mind and body. Suitable for any time of the […]

Osho Gourishankar Meditation

This technique, for the nighttime, consists of four stages of fifteen minutes each. First Stage – 15 minutes: Sit with closed eyes. Inhale deeply through the nose, filling the lungs. Hold the breath for as long as possible; then exhale […]

Get ready for Nadabrahma!

Fatima's discovery of Osho' meditations continues with Nadabrahma, the sound of Brahma

Sannyas in Seattle

Satya Vedant's visit in Seattle: Microsoft, World of Meditation, Center for Spiritual Living

Maneesha James Interviewed

Maneesha James explains the Osho Active Meditations during an interview in the Netherlands.