A meditation technique to find our inner voice, explained by Osho.
If you have found your truth within yourself there is nothing more in this whole existence to find. Truth is functioning through you. When you open your eyes, it is truth opening his eyes. When you close your eyes, it is truth who is closing its eyes.
This is a tremendous meditation. If you can simply understand the device, you don’t have to do anything; whatever you are doing is being done by truth. You are walking, it is truth; you are sleeping, it is truth resting; you are speaking, it is truth speaking; you are silent, it is truth that is silent.
This is one of the most simple meditation techniques. Slowly, slowly everything settles by this simple formula, and then there is no need for the technique. When you are cured, you throw away the meditation, you throw away the medicine. Then you live as truth – alive, radiant, contented, blissful, a song unto yourself. Your whole life becomes a prayer without any words, or better to say a prayerfulness, a grace, a beauty which does not belong to our mundane world, a ray of light coming from the beyond into the darkness of our world.
Osho, The Great Zen Master Ta Hui, Ch 23
Illustration by Shivananda (shivananda.ch)