In a video Tarika explains and takes us through this simple, short meditation.
Krishna Prem (KP) who is hosting this video on his channel, Aloneness A Love Story, writes:
My great friend Tarika suggests, “Freedom from the past means the freedom to create a life of presence, love and responsibility.”
Today Tarika leads us in a simple meditation called YES.
How can you say NO to such an invitation?
Related discourse excerpt
The sage’s advice to the idiot: Say no! – Osho on Chekhov’s story: “To say no to anything is very easy… To be positive, to say yes, is very difficult.”