Modita – Overcoming depression with Osho Dynamic Meditation

Love Osho's Podcasts

A podcast by Love Osho: Modita shares what she learnt from Osho that helps her in her life and work today.


Episode 108
Overcoming depression with Osho Dynamic Meditation

17 October 2020

Modita came across Osho reading the back cover of a book – and was blown away. She eventually decided to quit her profession as a medical doctor and go to Poona. She took sannyas, in 1995, to have a deeper connection with Osho.

Modita had a long-term history with depression and eating disorders till she started a daily practice of Osho Dynamic Meditation which helped her to completely come out of those conditions. She then trained as a therapist and meditation facilitator and wrote the book Depression, a Stepping-Stone towards Bliss. Modita is now writing a second book on meditation and eating disorders to share her experience and inspire others.

Go to podcast on Love Osho website…

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  • ‘Depression: A Stepping Stone Towards Bliss’Lysan van Winden reviewed Modita van Zummeren’s book, and after an interview with the author wrote an exposé about her life as a doctor, sannyasin, therapist, and healing from depression
  • Excerpts from Depression: A Stepping Stone Towards Bliss on Osho News
Osho talks on Depression

Chetna and Swaram run the platform Love Osho and are presently travelling.

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