Cara – Dynamic Meditation changed my life

Love Osho's Podcasts

Cara’s experience with Dynamic Meditation, experiencing its five stages and making it more accessible to people.


Episode 135
Dynamic Meditation changed my life

20 April 2021

Cara was suffering from post-viral fatigue and health complications that threatened to put an end to her legal career. Getting sick led Cara on a journey of self-healing and discovery which started by practising Dynamic Meditation. This Meditation by Osho played a pivotal role in her journey towards a healthier and happier life. Today Cara is on a mission to promote ways of living in harmony with this Earth and with each other, and to inspire a healthy change through her writing, poetry, and music.

Cara Amy is an entrepreneur, storyteller, and poet who qualified as a barrister of England and Wales in 2018. She was practising commercial law in London, before being unexpectedly locked down in Costa Rica during the Covid-19 pandemic. As a result, Cara is now working on establishing a self-sustainable and eco-friendly healing sanctuary and community centre in Costa Rica, for events, workshops, and retreats.

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