“This unconscious meditation time can actually move into a more relaxed way of living in everything else that I do – including being truly aware!” writes Subhan
“It’s a challenge NOT to run away from what is fueling the craving, but to remember to stick my head INTO it,” writes Subhan
“Wouldn’t it be interesting to write down all the things that we have, instead of being driven by the mind to have more?” suggests Subhan
What if beings from another galaxy came to Earth, and inquired about the human body and its natural, healthy acts? asks Subhan
“The balance is needed because it seems that there is too much work, and not enough of the pleasure of life,” writes Subhan
Subhan writes, “Years ago, I heard someone say that the universe is one, and that we are all interconnected with everyone and everything around us. But that was NOT my experience.”
From Subhan’s desk; “We can say that something has ended, but it’s helpful to remember that this exists ONLY in the mind.”
…is when the mind cannot articulate what it sees, when it is unable to make it linear, logical, writes Subhan
Subhan suggests that the next time we need to take a decision we try to listen to the body’s message
Subhan writes, “I’ve since discovered that there is nothing like equal,” and “…the notion of ‘I’ starts to slip away.”
Subhan writes: “A little watching is extremely helpful! It can defuse an otherwise potential confrontation.”
Subhan writes, “It is very helpful to remember that whatever perspective we have about the world, it is only a piece of a bigger picture, which includes other perspectives that may appear to contradict ours.”
Subhan writes, “Regardless of the differences between each of us – and there are many! – it is possible to recognize that we share underlying wants.”
Subhan explains his four-step approach which has helped himself and many others find the work they love.