Radha speaks on zoom about enjoying work we don’t like at first
Subhan suggests that the next time we need to take a decision we try to listen to the body’s message
What to do when emotions are too strong? And how can we be present to everything that happens and enjoy it without being overwhelmed? Radha speaks on this topic in a short video.
Osho speaks to a sannyasin leaving for the West and gives her an evening meditation to do while away.
Osho gives a meditation to a new sannyasin he names Anand (bliss) Gulab (rose) – ‘a blissful rose flower’.
Bodhicitta made available two short videos with “the essence of what I have learned in my 85 years on this planet this time. Please see if it is of some use to you!”
Osho speaks on the second of three Tantra techniques using imagination; “If you can train your imagination, you can do wonders through it.”
Sarita presents a meditation she often did after a break-up, “Enjoy being with nature in the same way you would enjoy being with a lover,” as Osho says.
While Tao spoke on Swaram’s Love Osho podcast recently, she shared a meditation that sounds very intriguing, in particular as it addresses pain. We asked her to elaborate.
A contemplation by Veetman (text and video); “Nothing lasts. Everything is fleeting. This too will pass.”
Krishna Prem explains a quick meditation and recounts an anecdote (from his book ‘Gee You Are You’).
An introduction, and invitation to Shaking by Nisarga from the Integral Body Institute in Poland (video).
In darshan Osho talks to a sannyasin, asking him to accept sadness, and when it becomes uncomfortable to dance wildly and do latihan.
Osho introduces a small experiment: “You are looking at the mirror, your own face in the mirror, your own eyes in the mirror…”
An introduction, and invitation, to Vipassana; a video by Nisarga from the Integral Body Institute in Poland.
During a darshan Osho says, “Whenever you start thinking of the future and the past too much, just relax and pay attention to your breathing.”
“My own observation is that a runner can more easily come close to meditation than anybody else. Jogging can be of immense help, swimming can be of immense help. All these things have to be transformed into meditations,” stated Osho.
In darshan, Osho suggests a meditation to a sannyasins, “Get more and more in tune with the stars: whenever there are stars in the night and the night is clear, just lie down on the earth and look at the stars.”
“Before you go to sleep in the night, just lie down, turn the lights off, lie down under your blanket, and feel your body is dying…. Start feeling that great light is entering from the head, golden light – as if suddenly a sun has risen and it is pouring all its gold into you,” suggests Osho to a visitor in darshan.