Osho speaks in darshan to a sannyasin who is leaving to visit her dying father, and gives her a special meditation. “I call it emptying. Just empty yourself of everything, like a zero, just a nothingness.”
Q: When I awake in the morning I feel very depressed… I want to know if I can do something when I feel depressed.
Lao Tzu says, “Your consciousness becomes concentrated when it discovers the navel centre. Then it begins to revolve around it.”
When Sarita led a 16-day tour through Ladakh, one evening she guided the participants through this meditation devoted to inner peace
Osho’s instructions given on the first day to the participants of his last meditation camp in Mt. Abu 1974
Osho speaks on the sutra, ‘Intone a sound, as Aum, slowly. As sound enters soundfulness, so do you…’ from the Vigyan Bhairav Tantra
Follow Nandin’s voice accompanied by her background music (and beautiful graphics) for 10 minutes of relaxation
Osho speaks to a sannyasin in darshan, “One should always cultivate something that is purely for delight.”
“Next time somebody insults you, give it five minutes, sit silently for five minutes, and then you can become angry.”
Subhan suggests that the next time we need to take a decision we try to listen to the body’s message
What to do when emotions are too strong? And how can we be present to everything that happens and enjoy it without being overwhelmed? Radha speaks on this topic in a short video.
Osho speaks to a sannyasin leaving for the West and gives her an evening meditation to do while away.
Osho gives a meditation to a new sannyasin he names Anand (bliss) Gulab (rose) – ‘a blissful rose flower’.
Bodhicitta made available two short videos with “the essence of what I have learned in my 85 years on this planet this time. Please see if it is of some use to you!”