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Healing & Meditation

About healing and meditation techniques, and experiences

An exercise from Deva Michelle Tremblay’s recently published coloring book, The Confident Child: Meditation Exercises Described for Children

In this video, a licensed psychotherapist brings Somatic Touch into the world of elephants at the Royal Elephant Crawl in Thailand. Madhuri spoke to him to learn more about his discovery

An excerpt from Suchita’s book, Little Body, Huge Life; “Whatever our physical capacity, almost all of us can move to music. Even if it is only a finger, we can dance.”

Sumukhi, a former Meditation Academy staffer, recalls a fleeting pause in Osho’s glass walkway that opens into a vivid journey through his garden, Zazen, and the magic of silent sitting

“The disappearance of the I is a conscious returning to innocence where we recognize and embrace infinite possibilities in infinite combinations. In every single moment,” writes Avikal