Healing & Meditation

Partner Painting

An excerpt from Meera's book, 'Dancing into the Unknown' where she explains a healing technique: painting with a partner - illustrated by a video from a workshop.

Path of Love Retreat

Indra writes about participating in the retreat held in Italy, saying it is the ultimate invitation to dive deep and grow.

A Zen stick – Thank you Meera!

Second part of chapter 5 from Modita's new book, 'Depression'. She writes about Failing and Inferiority, her experience with the Schema Therapy, and the Art Therapy Training with [...]

Corporations implement meditation

Prachi describes one of the several meditation classes she conducts with corporate staff throughout India.

The Turning Point in my Depression

The first part of chapter 5 from Modita's newly released book, 'Depression: A Stepping Stone Towards Bliss', talks about Schema Therapy, Social Isolation, and Entanglement.

‘How to be Happy’ now taught in Delhi’s schools

Over a million children in 1,000+ government schools in New Delhi are learning about ‘Happiness’, reports Kul Bhushan.

Humiliation can be a breakthrough

Shaida (Catherine Auman) writes about humiliating realizations that can help progress on the spiritual path.

Full circle with Shiva

Every time I heard Osho talk on the subject of dreams he seemed dismissive of them on all levels – perhaps it was because of that reason, I only dreamt of him twice to my [...]

Shame, guilt or regret are common for most

Excerpt from Prem Vandan's new book, The God That You Are: "A god ... is empathetic and sympathetic. He has a moral sense of right and wrong and he is concerned with human welfare. [...]

Thai soccer team’s secret of survival was meditation

Anand Kul Bhushan reports how meditation helped twelve Thai boys and their coach to overcome emotions and fears during their long ordeal of being trapped in a cave.

Can You Really Be Silent?

Swaram writes about the fourth, the silent stage in Osho's Dynamic Meditation, the benefits of silence in our busy world and how silence can be easily reached through this [...]

Dump the script and step off the stage!

Divakar (Mark Itzler) uses the metaphor of stage and auditorium to clarify why we hesitate not to follow the script (what is expected of us) and the difficulties we get into, once [...]

Sacred movements – Gurdjieff’s approach

Chandrakala, former Osho Multiversity staff member, highlights her personal experiences with Gurdjieff’s major work to awaken consciousness.

The power of mindful sex

Satya Puja aka Diana Richardson appears on TEDx in Linz, Austria, giving a warm and captivating talk how sex can bring healing and connection to one's relationship.

7 Benefits of the Jumping stage of Osho Dynamic Meditation

Swaram's observations during Osho's most famous active meditation. He also shares the research he made of its various elements.

Osho: ‘The life and legacy of’

A 22 minute mini-docu on video about Osho by TV host Loran von Liebenstein aka 'Von Lieb' and DJ Lodewyck 'Lo' Berghuys from the Netherlands.

Wedding Weekend Special

Just when you thought that you had escaped the Royals from this news outlet, a take from Subhuti from another angle, that of the Enneagram.

Helping the dying in their transition

Veetman about his experiences while being with the dying, their relatives and friends. This article includes a beautiful meditation which can help to become more aware of [...]

The art of awareness is the most difficult of all arts

Arun speaks about sannyasins and seekers and the importance of a disciplined and balanced life that includes meditation. Excerpt from his recently published book, 'Panchasheel, [...]

Craniosacral Biodynamics – Benefits and Accreditation

In this second part of the interview with Punya, Bhadrena talks about the benefits of this therapy method, about embryology and the advantages her students get thanks to the recent [...]

Relationships: why so many problems?

Vasumati explores the causes of our relationship problems and maintains that we can use our relationships as a way to wake up.

Romantic love

An excerpt from the book 'Tantric Dating' by Dhyan Shaida (Catherine Auman): "Romantic love prefers to be unrequited, causing a desire for someone you can’t have so bad you want [...]

When I was a man

Madhuri's adventures while impersonating men to understand and discover their power. She also describes the meditation called Hara Burn. "I enjoyed myself so very much, to feel so [...]

Intuition and Spontaneity

An excerpt from Meera's posthumously published book, Dancing into the Unknown: Osho Painting and Art Therapy.

American actress Meghan Markle has successfully landed a starring role as ‘Harry’s Princess’ but is it worth the price?

Subhuti discusses a Type Three for our series: Enneagram Famous Figures.

Dancing to stay together

Anand Maitrey, aka Maadhyam, is Kul Bhushan's 13 year-old grandson. He is all for dancing so a family can bond in bliss.

Craniosacral Biodynamics – How and why does it work?

In this first part of an interview, Bhadrena talks to Punya about her passion and life-work, its history, what happens in a session and what the practitioners are trained to do, [...]

Sensorial Awakening

Tantra teacher Sarita on the importance of discovering, and letting go into our senses. An introduction to the Tantra Festival, that will be held on Corfu in June 2018.

Zen Walking

Zen Walking - this meditation was recently held for the first time at Oshodham, Delhi, with enthusiastic participants. Kul Bhushan reports about their experiences.

There is something more… What is it?

Rafia Morgan, one of the world's top group facilitators and co-creator of the Path of Love process, talks about his work on video.

5 Reasons why Dynamic Meditation will take over Mindfulness

A timely essay by Swaram on why it is difficult to start the inner journey with Mindfulness.

HSP: Highly Sensitive Person

During most of my teens I considered myself a fairly thick-skinned, typical guy, writes Antar Marc in an essay about HSPs.

Human Design – humbled by truth

Rina writes about her experiences as a Manifestor and her inner journey with the help of Osho's wisdom and Human Design; “It seems our cultural mindset is set out to improve, to [...]

The Enneagram Wars

Subhuti writes in detail on how a method for enlightenment ended up in court. "The Enneagram's deepest value lies within the context of meditation. That is the turning point, at [...]

Osho’s Bardo: your travel kit

Bodhicitta talks to Nirbija about how to invite Osho’s presence, being with dying friends, letting go, trust and relaxation. "The essential point of the Bardo is the insight that [...]

The Emotional Center in Human Design

Shantamo explains the significance of the Emotional Center, be it Defined, Undefined or Open. He also talks about decision-making according to Emotional Authority, as an individual [...]

On my own: exploring loneliness and aloneness

Article by Rafia Morgan; "We often use spiritual practice and beliefs to avoid dealing with our painful feelings, our unresolved wounds, and our personal needs."

Svagito talks about Family Constellation

In this video, Svagito answers various questions on this popular and effective therapy tool he has been working with and teaching for many years.

The 5 most common obstacles when starting Osho Dynamic Meditation

A few helpful tips from Swaram who has been teaching the meditation in London for quite a few years.

What I have learned about ‘problems’

Anando writes about two Osho insights about ‘problems’ that changed her life.

Type casting to perfection? Emma Watson and Hermione Granger share the same personality type

One, the Perfectionist, explained through a famous book character and an equally famous actress who played the part.

I love you, honey! How the Number Two creates those special personal connections

In this case study, Subhuti illustrates the strategy of Enneagram Number Two ('The Giver') with singer-songwriter Dolly Parton.

We’re all spiritual brothers and sisters helping each other grow

An excerpt from the book by Dhyan Shaida (aka Catherine Auman), 'Tantric Dating'.

Mister Melancholy: Going down and deep with the late, great, Leonard Cohen

Subhuti takes Canadian singer-songwriter Leonard Cohen (1934-2016) as an example of an Enneagram Number Four: the Tragic Romantic.

Learning French

Shaida writes on the inability to speak the language of feelings if this has not been learned in the context of the family. "Not learning the language of feelings can lead to [...]