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From the web: Health & Practical Tips

It is the most ubiquitous pose in yoga. Interestingly, the ancient Chinese art and science of acupuncture can help explain why, writes Sara Calabro. Published on SOTT and GreenMedinfo on December 29, 2018.

Woman napping

Who doesn’t know the feeling of an intense tiredness descending on one’s body – for example just after lunch? The head droops slightly, the eyelids struggle to remain open and the couch beckons! Kelly Bulkeley, Ph.D., shows how naps can protect your health and boost your waking performance. Published in Psychology Today on May 7, 2018.

Your apps, search engines and social networks know hidden things about you that even your closest friends might not. To find out just how much, Sophia Smith Galer tries an interesting programme called the Data Detox. Published by BBC on November 13, 2017.

While humans are reaching a longer lifespan, afflictions such a dementia and Alzheimer’s are also on the rise. Instead of separating old people from their families who feel they cannot cope with the burden of care, there is maybe another, more humane way than institutions. Video posted on BBC on July 11, 2017.

Curing with Sound

What if we could improve the health and happiness of millions of people around the world? Dr. Neal Kassell and author John Grisham talk about Focused Ultrasound on TEDx Charlottesville, USA.

Coconut Oil Feat

Because of its many health benefits – among them boosting the immune system and metabolism – nowadays coconut oil is being used by many more people and not only in South Asia where it is widely known since millennia.

Maia Helles 1

We have been receiving many fabulous bits of news and video links about women of a certain age who through their attitude and love for life have moved miles away from the stereotype of ‘old woman’. We at Osho News of course pay accolade to all those postmenopausal women who are also known as wise women. Way to go for all of us.
Just brings us to ask, where are all those older men? You see, we also support them but haven’t seen anything exciting published about them. Off the couch, you lot, and show us what you can do!