Category

Topic: Meditation/Mindfulness

Sneha reviews the recently released documentary about Thich Nhat Hanh and his Plum Village located near Bordeaux in southwest France, the first monastic community founded by him in the West.

Tokyo Subway

In a clamouring world of ever growing noise, a meditative film makes the case for less noise pollution. Sandrine Ceurstemont writes in New Scientist on June 15, 2016.

Neuroscientist and meditator Sara Lazar displays brain scans that show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.