Why go on accumulating the negative? – we go on; that’s just a wrong habit. Change it! Always look at the positive, and soon you heart will be purified. Negativities are the diseases of the heart. It begins to feel sore, and then the whole of life will become just a suffering, because you live through your own heart. You go on accumulating negatives; then you have to live through this negativity; then everything becomes just a suffering, a long suffering – meaningless, purposeless, leading to nowhere.
This is suicidal. A negative attitude is suicidal. Purify the heart by looking at the positive. Find everywhere something which can become a cherished accumulation in the heart. When I say, now remember, remember the face which was angry at you in the past – remember the face. Feel the beauty of it, and the whole thing suddenly changes. Someone was abusing you… remember the past, and feel when someone abuses; feel the energy, feel the aliveness, and everything changes – it is up to you.
The body must be purified by encompassing it. The heart must be purified by a positive foundation given to it, negatives denied. Be negative only to negatives, and then, then you can meditate. That Art Thou, Ch 22 (excerpt)