Tag

Body

Our physical body.

Woman napping

Who doesn’t know the feeling of an intense tiredness descending on one’s body – for example just after lunch? The head droops slightly, the eyelids struggle to remain open and the couch beckons! Kelly Bulkeley, Ph.D., shows how naps can protect your health and boost your waking performance. Published in Psychology Today on May 7, 2018.

Australian cross-country skier Janine Shepherd was rendered a partial paraplegic when she was hit by a truck during an Olympic training bike ride. Doctors didn’t expect her to recover. But she not only learned to walk again – she learned to fly and experienced more, so much more. Here is her riveting and touching speech all the way to an incredibly insightful ending.