Who doesn’t know the feeling of an intense tiredness descending on one’s body – for example just after lunch? The head droops slightly, the eyelids struggle to remain open and the couch beckons! Kelly Bulkeley, Ph.D., shows how naps can protect your health and boost your waking performance. Published in Psychology Today on May 7, 2018.

…into the possibility that changes in the universe have also been recorded in man, states Osho.

On the other hand, many so-called saints have been teaching us to ignore our body, and let it starve, says Keerti in the Deccan Chronicle on February 19, 2018.

Aleksa Erickson lists a number of general observations of pain and the location in the physical body to serve as a guide to help healing. Published in Collective Evolution.

Ageh Bharti continues his speaking tours throughout India, addressing the youth. Here a report from New Delhi.

The mind can affect the condition of the body, just as the condition of the body can affect the mind, writes Keerti in the Deccan Chronicle on October 10, 2016.

Every organ and cell within the body — all are listening (and responding) to our thoughts, writes Carolanne Wright, citing Osho as well. Published in WakeUpWorld on May 21, 2016.

In a loud and distracting world, finding pockets of stillness can benefit your brain and body. Here are four science-backed reasons why, writes Carolyn Gregoire in The Huffington Post on March 5, 2016

Meditation is a subtle death – a deep death of you, your mind, your ego, of all that makes you defined. But that which is within is there. That is pure consciousness.

Upadhi answers the question if we need protection.

How talking to your body helps you heal – explained by Therese Wade in thespiritscience.net on August 7, 2015

The last meditation created by Osho – a guided meditation process to heal body/mind.

Prem writes about his practice to fall asleep consciously.

Use it inside out, says Grahi, and backs up his many fantastic tips with meticulous research.

Anam explains the utter importance of right breathing and its effect on the body.

Navanita explains how to connect with your body and to stay present with your own bodily sensations.

You have said that much energy is needed to achieve the inner alchemy.

C. S. Lewis (29 November 1898 – 22 November 1963) …

Navanita explains how to explore one’s body to find bliss within.

Australian cross-country skier Janine Shepherd was rendered a partial paraplegic when she was hit by a truck during an Olympic training bike ride. Doctors didn’t expect her to recover. But she not only learned to walk again – she learned to fly and experienced more, so much more. Here is her riveting and touching speech all the way to an incredibly insightful ending.

Science recognizes more and more that meditation is helpful in curing dis-ease and resulting pain in the physical body.

A Cup of Tea (29)

Osho interviewed by Penny Allen, Freelance Journalist, Sisters, Oregon, USA

After last month’s talk on health, Sarita continues on the subject of beauty and longevity

Premala’s story through her illness, with some help from Navanita

Detailed description how the physical body shuts down and dies

A taste of Navanita’s teaching about learning to remember to listen to the body and loving it! Interview by Punya.

This small sutra contains the essence of the Upanishadic vision