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Dreams / Dreaming / Daydreaming

Who doesn’t know the feeling of an intense tiredness descending on one’s body – for example just after lunch? The head droops slightly, the eyelids struggle to remain open and the couch beckons! Kelly Bulkeley, Ph.D., shows how naps can protect your health and boost your waking performance. Published in Psychology Today on May 7, 2018.

The question is from Gayatri. It is not only you, Gayatri, who is continuously daydreaming; everybody is doing that. Human mind as such is a daydreaming faculty. Unless you go beyond the mind, you will continue to daydream. Because the mind cannot exist in the present. It can either exist in the past or in