A meditation given to a sannyasin in darshan.
A technique explained by Madhuri.
Osho speaks to a new sannyasin in darshan and gives him a meditation.
A meditation given during darshan to a new sannyasin.
Osho speaks to a sannyasin leaving for the West and gives her an evening meditation to do while away.
A useful technique shared by Madhuri.
Osho gives a meditation to a new sannyasin he names Anand (bliss) Gulab (rose) – ‘a blissful rose flower’.
Osho gives a personal meditation to a sannyasin in darshan.
A meditation explained by Osho in a discourse.
Madhuri shares four techniques to explore your past lives, on your own.
Osho explains an ancient meditation from Tibet.
“Always fall asleep filling the whole sky.”
Suha’s investigation into Listening continues by telling the story behind the Circle Project.
Madhuri shares a meditation technique.
“Clouds gather and go, they disappear, they are accidental, but the sky remains. You are the sky.”
Subhan shares an awareness technique.
A meditation technique suggested by Madhuri, inspired by Sarah-Jane Le Blanc’s book.
Osho says, “Lie down on the ground and just stare at the sky.”
A meditation to say goodbye to life with great gratitude.
“Whenever you are not doing anything, sitting silently, just close your eyes and listen to it.”
A preparation for any meditation.
“Just sit facing each other in the night, and hold each other’s hands crosswise…”
Hariprem explains a meditation on video – with demonstration.
A meditation Osho shared in a discourse: “Sitting alone in your room, be loving. Radiate love.”
A meditation technique that can be made in couples, two friends or partners, presented by Madhuri.
Instructions for a still breathing meditation. Music by Kai.
Nirbija shares a meditation he loves doing: breathing in sorrow, breathing out joy.
Subhan shares a meditation than can be done anywhere!
A meditation given by Osho to a new sannyasin to do at night before sleep.
A short meditation by Osho.
Practicing gratitude this winter, Deva Dosa uses happy memories of a beloved place like a hologram to boost her mood and immune system.
A meditation given to a new disciple during sannyas darshan.
A new meditation album created by Radha and the Tantralife team.
A meditation given by Osho to an Enlightenment Intensive group participant during a darshan.
Madhuri describes a meditation; “You journey inwards and enter your own ‘secret garden’, and while there, you meet a wise person and can ask her questions.”
Madhuri reviews a meditation with words by Osho, voice and music by Gopal – and a few words by Gopal about his experience with this guided meditation.
Nirbija reviews Devakant’s latest album: A fresh musical experience for breathing into the chakras and other techniques.
“It’s a full-body calm so clear that it almost feels like levitation,” writes Rebecca Norris, when talking about Osho Dynamic Meditation, in Hello Giggles and Yahoo Sports, July 16, 2020.
David came to darshan some weeks ago. A friend of the English novelist, Pankaja, David is a potter, and at his first darshan told Bhagwan that he has been involved in Subud, writes Maneesha.
Madhuri describes an inner journey that helps you see what is healthy for you to take in from your surroundings and the people in them, and what is not.
A letter from Shanti, who runs the World of Meditation Centre in Seattle, together with Subhan.
In a video Tarika explains and takes us through this simple, short meditation.
A Taoist meditation explained by Osho (with audio file).
Osho explains a meditation from the Vigyan Bhairav Tantra.
Madhuri shares a meditation we can do while we are on a walk.
A meditation technique to find our inner voice, explained by Osho.
While Tao spoke on Swaram’s Love Osho podcast recently, she shared a meditation that sounds very intriguing, in particular as it addresses pain. We asked her to elaborate.
A contemplation by Veetman (text and video); “Nothing lasts. Everything is fleeting. This too will pass.”
Every time I heard Osho talk on the subject of dreams he seemed dismissive of them on all levels – perhaps it was because of that reason, I only dreamt of him twice to my knowledge, writes Anugyan.
Krishna Prem explains a quick meditation and recounts an anecdote (from his book ‘Gee You Are You’).
Madhuri’s adventures while impersonating men to understand and discover their power. She also describes the meditation called Hara Burn. “I enjoyed myself so very much, to feel so strong and muscular… so autonomous and self-contained.”
An introduction, and invitation to Shaking by Nisarga from the Integral Body Institute in Poland (video).
In darshan Osho talks to a sannyasin, asking him to accept sadness, and when it becomes uncomfortable to dance wildly and do latihan.
In this video Swaram reminds us of a beautiful meditation: hugging a tree.
Osho introduces a small experiment: “You are looking at the mirror, your own face in the mirror, your own eyes in the mirror…”
An introduction, and invitation, to Vipassana; a video by Nisarga from the Integral Body Institute in Poland.
During a darshan Osho says, “Whenever you start thinking of the future and the past too much, just relax and pay attention to your breathing.”
Osho explains in a darshan a meditation that helps to be in the herenow.
Courtney Aldor talks to Tarika Lovegarden about her new book, in SF Yoga Mag, May 2, 2016.
“My own observation is that a runner can more easily come close to meditation than anybody else. Jogging can be of immense help, swimming can be of immense help. All these things have to be transformed into meditations,” stated Osho.