“If just the outside noise stopping for one minute gives you such stillness, such sweet silence, what will happen when your inside mind stops making noise?” asks Osho.
In a clamouring world of ever growing noise, a meditative film makes the case for less noise pollution. Sandrine Ceurstemont writes in New Scientist on June 15, 2016.
In a loud and distracting world, finding pockets of stillness can benefit your brain and body. Here are four science-backed reasons why, writes Carolyn Gregoire in The Huffington Post on March 5, 2016