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Vipassana

Sitting silently, watching your breath. Meditation devised by Gautama the Buddha.

An introduction, and invitation to Shaking by Nisarga from the Integral Body Institute in Poland (video).

Vipassana

Keerti explains what J. Krishnamurti calls choiceless awareness is what Buddha calls vipassana and Osho calls witnessing consciousness, the ‘sakshin’. Published in The Asian Age, India, September 27, 2015.

An excerpt from Subhuti’s My Dance with a Madman: Tales by a British journalist about his life with a controversial Indian mystic