“Compassion knows no rules, compassion is beyond rules. It is wild. It follows no formalities.”

“One has to be capable sometimes of not being kind. Great kindness is capable of being kind and of not being kind, both.” says Osho. From our series 1001 Tales, compiled by Shanti.

Marc explores self-compassion in order to overcome his self-criticism and judgements.

Chögyam Trungpa Rinpoche (1939 – 1987) was a Buddhist meditation master.