What are Osho Active Meditations? Osho Active Meditations are a new way of taking care of both the outer and the inner you. Each…
Recommended to be done in the morning, this hour-long method is a powerful way to kick-start your day. It provides an outlet for tension and withheld emotions as well as being a great energy-booster!
With four stages of fifteen minutes each, this method is a gentle yet effective way to release all the accumulated stress of your day.
This is another powerful technique that creates a circle of energy, resulting in a natural centring. There are four stages of 15 minutes each.
An easy and natural way to turn in. This method has three stages, and lasts a total of sixty-five minutes. Dance, giving it all…
This one-hour meditation has three stages. It is based on a Sufi technique of movements for awareness and integration of the body. Because it…