This is a specially formulated diet designed to help all genders cope with the stress that builds during the day. Scientists found out recently in a new survey that this really works!!
* 1 Grapefruit
* 1 slice whole-wheat toast
* 1 cup skim milk
* 1 small portion lean, steamed chicken with a cup of spinach
* 1 cup herbal tea
* 1 cream biscuit
* The rest of the cream biscuits from the packet
* 1 tub of Gino Ginelli ice cream with chocolate topping and whipped cream
* 4 bottles of wine (red or white)
* 2 loaves garlic bread
* 1 family size Supreme pizza
* 3 snickers bars
LATE NIGHT SNACK
* 1 whole cheesecake with berry mix (eaten directly from the freezer)
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