From Katina, a marvelous light and healthy breakfast or as a snack in-between – especially on hot days.
1/2 cup almond milk (make your own almond milk)
1 tbsp Ground flax seeds
1 tsp Pecan nuts
Mix all ingredients together in a blender until creamy.
You will have to see how watered down it gets when you add the apple and strawberries.
Add a little extra flax seeds if you have to, but remember flax gets quite gelatinous.