Ruth Coban, by now more than one hundred years-old, attributes her looks and health to – exercise! She says, “Get up and go – just do it!” AgeingExercise / SportsPhysical Health Prev Post Password March 8, 2012 Next Post Meditation and ecology March 9, 2012 Related Posts Ultra-Processed People October 15, 2026 The magic of menopause August 17, 2026 The importance of fascia health as we age July 27, 2026 Comments are closed.
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