A high-protein and gluten-free addition to your meals
If you’re looking for a delicious and nutritious gluten-free option, try this high-protein lentil flatbread infused with lovely herbs!
Ingredients
1 cup red lentils, rinsed (200g)
1 1⁄2 cups water (360ml)
1⁄2 tsp salt (2.5g)
1 tsp garlic powder (5g)
1⁄2 tsp cumin (2.5g)
1⁄2 tsp oregano (2.5g)
1 tbsp olive oil (15ml)
Directions
- Start by soaking the red lentils in 1 1/2 cups of water for about 3 hours. This step helps to soften the lentils, making them easier to blend. Once soaked, drain them and blend until you have a smooth consistency.
- In a bowl, mix in the salt, garlic powder, cumin, and oregano. This combination will give your flatbreads a wonderful flavor!
- Heat a non-stick pan over medium heat and lightly grease it with olive oil to prevent sticking. Pour the lentil batter in batches to form your flatbreads.
- Cook each flatbread for about 3-4 minutes on each side until they turn a beautiful golden brown.
Enjoy your tasty and healthy high-protein gluten-free lentil flatbread!
Credit to El Erique (chef gordon ramsay), found by Parna via FB
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