A guided meditation, music and voice by Nandin Baker
Inspired by Jack Kornfield, Tara Brach, Sohamji, Osho, Isaac Shapiro and many more…
It has been said that thoughts make a good servant but a poor master, or as Mark Twain put it, “My life has been filled with terrible misfortunes, most of which never happened.”
And that’s because the mind automatically generates thoughts. It’s great for creating things, building things, writing poetry, but mindfulness helps you to know that you are not your thoughts.
For example, just sit for a moment and wait like a cat at a mouse hole.
Wait for the next thought…
If you wish to plunge into another journey with Nandin, e.g. with Deep Trance Magic, a guided meditation to bring you back in touch with your dreams, desires and possibilities, you can get access via this link: nandinmusic.com
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