In this video Swaram reminds us of a beautiful meditation: hugging a tree.
A fable by Madhuri. “When we look out from our open houses into the forest, the brightest of birds have come back to us; and our labours are gentle, and enough to feed us; but we no longer wrestle and hustle…”
Sannyasins are widely known for their spontaneous loving hugs. Yet who knew the significance of touch for the emotional and physical health for all humans – from newborns to old persons? Thanks to Dr. Mercola who provided the research.
Intimacy is one of the most elementary human needs. Its wealth nourishes the human soul, writes Frank M. Wanderer, PhD, in Wake Up World on December 17, 2016.
Osho, Why is hugging such an incredibly effective therapeutic tool? P.S. I used to think that clarity, wit and analysis was the way, but they are all garbage alongside hugging.