Aging Healing & Meditation — 20 March 2012

We have been receiving many fabulous bits of news and video links about women of a certain age who through their attitude and love for life have moved miles away from the stereotype of ‘old woman’. We at Osho News of course pay accolade to all those postmenopausal women who are also known as wise women. Way to go for all of us.
Just brings us to ask, where are all those older men? You see, we also support them but haven’t seen anything exciting published about them. Off the couch, you lot, and show us what you can do!

We introduce you to Maia Helles, a former Russian ballet dancer and friend of Julia Warr who made this short film. Maia is 95 years old…

Maia is totally independent and as you can see, extremely fit. Julia Warr met Maia on a plane four years ago and became utterly convinced by the benefits of her daily exercise routine, which Maia perfected together with her mother over 60 years ago, long before exercise classes were ever invented.

 Credit to Vidya

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