Nirav shares a recent event in his life where he had to overcome an unexpected challenge and find his way back to the present. A help was this quote, “Be the person who breaks the cycle. Vow to be better than what broke you – to heal instead of becoming bitter, so you can act from your heart, not your pain.”
Nirav tells a story as it happened a few years ago in Goa, a traumatic experience that went deep and that he never really managed to deal with. As the ‘me too’ movement started, his story came up again in a new light where it finally can be expressed.
Philippe Nirav reviewed Meera Hashimoto’s third book which is being launched today. The book teems with exercises and psychological insights from her workshops where she integrated therapeutic methods, including Star Sapphire, Family Constellation and dance therapy.