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Witnessing

A quote by Ram Dass (aka Richard Alpert), American spiritual teacher, former academic and clinical psychologist, and the author of the famous 1971 book, ‘Be Here Now’.

Pratiksha Apurv describes Osho’s favourite form of meditation from the 112 forms known, and says that it can transport you to bliss. Published in ‘Speaking Tree’, India, on April 16, 2017.

The first step is to stop projecting your moods on to the other person. Then witness this phenomenon, writes Pratiksha Apurv in Speaking Tree, New Delhi, India, July 18, 2016

Nivedano… (Drumbeat) (Gibberish) Nivedano… (Drumbeat) Be silent. Close your eyes. Feel the body to be completely frozen. Go inwards with your total energy, with a great urgency, as if this is the last moment of your life and you have to reach to the center and the source of your being. Deeper and deeper, your