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Dynamic Meditation

In this excerpt from Anasuya’s recently published book, ‘All the Colors of the Rising Sun’, the author arrives in Pune, discovers the monsoon showers, Osho’s meditations and rediscovers … dance.

Chapter 15 of Abhiyana’s book, ‘The Long Reach of the Dharma’: “We were all different, as different as could be, yet inextricably linked together through connection with this one man – a Buddha, a Christ in his own right.”

Swaram writes about the fourth, the silent stage in Osho’s Dynamic Meditation, the benefits of silence in our busy world and how silence can be easily reached through this meditation technique.

Credit for finding the cartoon goes to Nirvana. Cartoon by Swaha – reproduced with permission – swahacartoons.blogspot.com Related articles Dynamic Rap (funny and informal intructions) Osho Dynamic Meditation (the proper instructions) Dynamic Meditation: Mistakes to Avoid Go Completely Mad, Consciously Dynamic Meditation Changes Your Genes Rape, Trauma and Dynamic Meditation Fear of Meditation

Another thing: the quality of the mind has basically changed. In Patanjali’s days, the center of the human personality was not the brain; it was the heart. And before that, it was not even the heart. It was still lower, near the navel. Hatha yoga developed methods which were useful, meaningful, to the person whose

Recommended to be done in the morning, this hour-long method is a powerful way to kick-start your day. It provides an outlet for tension and withheld emotions as well as being a great energy-booster!