“A wonderfully cleansing exercise, a mainstay in Waduda’s Heart groups,” according to Madhuri

Subhuti on why the media is warning the public about mindfulness

One of Waduda’s Heart Group exercises I took away to use many a time in my own groups, writes Madhuri

This beautiful meditation is from The Book of the Secrets: ‘Toward the Untouched Inner Reality’: “I have used it in Channeling groups as well as Tantra groups and private Tantra meditations,” writes Madhuri

An exercise from the very early days in Poona – by Madhuri

Purushottama is sharing with the sangha a priceless body of work he has collected over the years while offering online and in-presence meditation courses

A how-to post from Madhuri’s healing techniques collection

A Tantra meditation from Osho – described by Madhuri, with an accompanying poem

A meditation Osho gave to his disciples in the early Pune days – described by Madhuri

Nayana and Prasado’s adventurous retreat in the Himalayas – and they were not eaten by the tiger!

“There are no concepts that can depict it, and, above all, there is no entity separated from the presence that experiences it. I’m not there.” An excerpt from Avikal’s book, Who is in? Beyond Self-image.

In these four videos, Deva Padma compares corresponding cards from the Rider–Waite, the Osho Zen Tarot and her new The Sacred She Tarot deck (Episodes 1-4).

Sarita explains a meditation called Becoming the Emotions, a technique she had learned from Osho

A Tantra meditation bringing patience, release of expectation, and empowerment, described by Madhuri

In this insightful podcast with Bhavi and Prem from Kannagara Journeys, Svagito explores topics ranging from the conflict in Israel and Palestine to the complexities of identification and family bonds.

A chapter from Roshani Shay Curtis’ newly-published book, Two Souls, Tandem Journeys: Our Adventures with Love, Deafness and Autism

Sarita shares a 5-senses-self-hypnosis technique to rewrite those cringe memories

Techniques to stop our Inner Judge, by Bhavi

Madhuri elucidates at a talk the source of women’s unease at a lifted toilet seat, and of men’s at being shouted at (with two poems and video link)

A couples meditation of great beauty and transformative power – by Madhuri

In these two videos, Deva Padma speaks about the five suits of her new Tarot deck, out today, 7 November 2023.

Out of Madhuri’s magic notebook!

An inner exploration to do alone or with a friend – by Madhuri.

An excerpt from Avikal’s book, Who is in? Beyond Self-image.

Madhuri shares an exercise for a Generator (a Human Design type) to do with a friend.

Divakar (Marc Itzler) on building a more beautiful world through aspirational parenting.

Kalakeli shares what happens in processes of transformation under the dome of Oshodontics, devised by Devageet under Osho’s guidance, and how they echo through daily life.

An exercise to find wisdom from past relationships by Madhuri.

Sarita explains the method in this video, recorded for a live online session organised by Osho Niranjana.

A meditation technique from Madhuri’s treasure trove (with video)

A healing technique shared step by step by Madhuri.

An adventure (long read) – by Chintan

Excerpts from Rajyo Allen’s recently published memoir, Fumbling Towards Freedom: Initiations on the Path of Awakening.

A safe and transformative technique explained by Madhuri

A second excerpt from Who is in? Beyond Self-image, Avikal’s recently published book.

In this video, Satyarthi talks about the fears that can be held in the lower part of the body.

Aneesha in conversation via Zoom with Divya and Abheeru from Brazil; “With Pulsation we gradually let go of whatever is preventing our full aliveness.”

A useful technique shared by Madhuri.

Subhuti bids farewell to the Queen and as an obituary reveals her Enneagram type.

Excerpt from Chapter IX, titled Therapy Groups in the East, of Vikrant Sentis’ book, From Esalen to Pune.

Madhuri shares four techniques to explore your past lives, on your own.

Nikas talks in this video about the difficulty and obstacles of being heard.

Guilherme Manchini on his first experiences with Osho’s active meditations.

An excerpt from Svagito’s just published book, When Life Stops: Trauma, Bonding and Family Constellation.

Kul Bhushan collected a few testimonials from a group of meditators.

Madhuri shares a meditation technique.

A short and insightful note by Suha.

An extract from Marshall B. Rosenberg’s book, Speak Peace in a World of Conflict.

Therapist and sexual abuse survivor, Ananda Sarita, describes her healing journey and the various methods that can help.

Nirbija writes about Osho’s suggestions for dying meditators and loved ones.

by Radhika.

An excerpt from Karima’s book, Becoming Whole: The Art of Inner Transformation.

Rico explains his choice between quality of end-of-life peace at home over high-end medical care in the ICU.

An essay by therapist Anurag on illness, the Morphogenetic Field, and Family Constellation.

Sarita and Yogi Malik chat about a vast array of subjects on Tantra – from Kundalini to Mantras, Chakras to sacred sites, to how to bring Tantra into our daily lives.

An excerpt from Krishna Prem’s soon to be published book, Aloneness: A Love Story.

A meditation technique that can be made in couples, two friends or partners, presented by Madhuri.

Nirbija shares a meditation he loves doing: breathing in sorrow, breathing out joy.

A therapy program that resulted in Chintan losing his job as a caregiver.

Swiss craniosacral practitioner Chintan continues exploring the question: What’s the nature of healing? What is healing about? Interview by Punya.