Category

Healing & Meditation

About healing and meditation techniques, and experiences

Avikal talks about the monster of Greek mythology, in modern times also called ‘the inner judge’, and how through inquiry and alertness we can tackle the Medusa.

Zen monk Seikan sitting Zazen at the National Gallery of Victoria, Melbourne, Australia. The verses recited here are by Australian poet Robert Gray, who has described himself as a ‘Buddhist heretic’.

What many of us have experienced directly has now been scientifically validated – as Matthew Silverstone shows in his recently published book, ‘Blinded by Science’.