“Follow your guts” say many psychologists who have understood that to “follow your mind” is not the solution. But is “follow your guts” the correct way for you? – article by Samarpan.

The very aptly named Empty Mind Films company produces most unusual films showing a variety of methods from India, Tibet, China and Japan – from ayurveda to acupuncture, from martial arts to meditation, Tibetan Buddhism, yoga and Zen. Here an excerpt from a film on Zen:

Reported widely by various media, Matthieu Ricard, a French Tibetan Buddhist monk was declared the happiest man on Earth by a group of scientists at the University of Wisconsin.

Nityanando’s experiment: to live as if one had just one year to live…

Madya relates the story of being healed with the help of João de Deus, aka John of God.

Modern man skips on the amount of sleep needed for the body to remain healthy and functioning well.

Moumina and Agni are interviewed by Islam on their most expert subject.

Maneesha’s travel notes…

Vandana tells us about the effects and impact of cosmetic surgery she recently had done.

…and achieve inner peace with our easy guide to meditating – an article in the Mail Online by Matthew Johnstone

Mahabha shares a few tricks how to change our habits

Therapist Chris Walker interviews Maneesha about ‘conscious dying’

Health and nutrition appears to be of much interest to our readers, hence we are showing here yet another popular approach to well-being.

Reiki Master-Teacher Tanmaya Honervogt shares with us illustrated instructions for a morning treat!

Treat yourself to a relaxing Reiki treatment to end the day – courtesy of Tanmaya

Holistic health coach Puja Madan’s thought on healthy eating

Priya got nudged by existence and decided to immerse herself in a 21-day silent retreat at Osho Nisarga

After last month’s talk on health, Sarita continues on the subject of beauty and longevity

Events of Madhuri’s past understood through Human Design and meditation

Madhuri describes her first encounter with meditation and the fear this creates (in all of us)

Madhuri invites us to explore her healing technique; “A first-aid kit in your own hands.”

Madhuri experiences her ‘environment’ in an ancient fort in Western Ireland

Navanita’s cellular approach to healing

Navanita shares case studies of her cellular healing work

Selected quotes linked to Navanita’s two articles on cellular healing

Rina encounters Human Design and experiments with the ‘strategy’ and learns to follow her ‘authority’

Nirmoha describes the unique way of welcoming babies into this world by helping them with craniosacral work

Bodhena’s experience with ayurvedic medicine

The ultimate soundless sound, OM

Kumud talks about Human Design and how it has affected her life and that of others

92 year-old yoga teacher expresses her positive physical and spiritual outlook on life

Call it yoga, call it meditation, laughter is healing

Sohana’s journey through the chakras ends at the crown with amethysts, crystals and pearls

High media coverage on euthanesia and assisted suicide because of recent BBC documentary

A new study proposes pill to erase painful memories

Kul Bhushan discovers what dance is all about while leading an Osho Meditation Camp dedicated to Dance

In the final part of this interview, Svagito explains how our relationship with our fathers affects our relationship with all men.

Svagito explains how our relationship with our mother influences our life and the relationship with other women.

Navanita speaks on her healing journey and how she got in touch with her inner healing power – by Bhagawati.

Part six of Sohana’s journey through the chakras

Mahasatvaa Ma Ananda Sarita explains how women can find sexual and spiritual fulfillment

Sahaja describes her inner journey to Osho and her path to healing with macrobiotic food and Brandon’s Journey process

The fifth chakra under scrutiny by Sohana

Remembering past-lives under hypnosis aids healing in this life – Dr Brian Weiss’ theory commented by Osho. Article by Bhagawati.

Sohana talks about the fourth chakra and how the ‘wounded child’ and emotional hurts can be healed

Sohana’s third contribution about healing the chakras with gemstones: the third chakra (yellow)

Satya Vedant finds out that ‘Living-together-loneliness’ (LTL) is suffered by 10-20 million American

Recent research has shown that genes are subject to apparent changes that result from each life situation or event

A taste of Navanita’s teaching about learning to remember to listen to the body and loving it! Interview by Punya.

Sohana’s second contribution about healing the chakras with gemstones

Sohana tells her story about healing with crystals – and so starts a series of articles, one for each chakra: Base Chakra this month

Matthieu Ricard, Buddhist monk and molecular biologist, explains why meditation is good for you

Tibetan singing bowls used for sound healing. They are for sale!

Staying at the Osho Guest House at the Meditation Resort, Vanya re-discovers the Dynamic Meditation

Maneesha James explains the Osho Active Meditations during an interview in the Netherlands.