Osho Active Meditations

Dynamic Meditation: Stop! Foto: Mikael Sjöberg

Swaram writes about the fourth, the silent stage in Osho’s Dynamic Meditation, the benefits of silence in our busy world and how silence can be easily reached through this meditation technique.

Before and after the Dynamic Meditation

Credit for finding the cartoon goes to Nirvana. Cartoon by Swaha – reproduced with permission – swahacartoons.blogspot.com Related articles Dynamic Rap (funny and informal intructions) Osho Dynamic Meditation (the proper instructions) Dynamic Meditation: Mistakes to Avoid Go Completely Mad, Consciously Dynamic Meditation Changes Your Genes Rape, Trauma and Dynamic Meditation Fear of Meditation

Another thing: the quality of the mind has basically changed. In Patanjali’s days, the center of the human personality was not the brain; it was the heart. And before that, it was not even the heart. It was still lower, near the navel. Hatha yoga developed methods which were useful, meaningful, to the person whose

The Mai issue of the German Brigitte Woman contains two articles on meditation – if they were heeded it would mean a big change for Germany