Based on her many experiences with Kundalini meditation, Rhea sent us this autobiographical story.
An interview with Deuter (Chaitanya Hari) by Waduda and Bhikkhu, founders of the music label, New Earth Records.
As online events are not coming to an end very soon, Punya has put together another update, inviting friends to comment on their experiences with these new tools.
Garimo talks about Osho’s active meditations, the effort to keep the instructions as close to how Osho had taught them, to retain their original music tracks and more…
Swaram’s journey with anger (a taboo in our society), via repression and depression, then learning to appreciate the energy, expressing and transforming it in active meditations.
Lysan van Winden reviewed Modita van Zummeren’s recently released book, and after an interview with the author wrote an exposé about her life as a doctor, sannyasin, therapist, and healing from depression.
Keerti writes about the world’s most powerful meditation. Published in the Deccan Chronicle on June 6, 2018.
Swaram writes about the fourth, the silent stage in Osho’s Dynamic Meditation, the benefits of silence in our busy world and how silence can be easily reached through this meditation technique.
Swaram’s observations during Osho’s most famous active meditation. He also shares the research he made of its various elements.
A 22 minute mini-docu on video about Osho by TV host Loran von Liebenstein aka ‘Von Lieb’ and DJ Lodewyck ‘Lo’ Berghuys from the Netherlands.
A few helpful tips from Swaram who has been teaching the meditation in London for quite a few years.
Keerti explains the transformational function of Osho Dynamic Meditation in The Asian Age, India, on January 20, 2015
Kul Bhushan discovers what dance is all about while leading an Osho Meditation Camp dedicated to Dance
The Mai issue of the German Brigitte Woman contains two articles on meditation – if they were heeded it would mean a big change for Germany
After conducting a Meditation Camp on ‘Dance, Body and Soul’ last week, Kul Bhushan got inspired to write about dance
What are Osho Active Meditations? Osho Active Meditations are a new way of taking care of both the outer and the inner you. Each…
Recommended to be done in the morning, this hour-long method is a powerful way to kick-start your day. It provides an outlet for tension…
With four stages of fifteen minutes each, this method is a gentle yet effective way to release all the accumulated stress of your day.
This is another powerful technique that creates a circle of energy, resulting in a natural centring. There are four stages of 15 minutes each.…
An easy and natural way to turn in. This method has three stages, and lasts a total of sixty-five minutes. Dance, giving it all…
This one-hour meditation has three stages. It is based on a Sufi technique of movements for awareness and integration of the body. Because it…
This technique, for the nighttime, consists of four stages of fifteen minutes each. First Stage – 15 minutes: Sit with closed eyes. Inhale deeply…
Recent research has shown that genes are subject to apparent changes that result from each life situation or event
Positive brain changes take hold after just 11 hours of practicing a form of meditation, the results of a new study suggest.