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Osho Active Meditations

Swaram writes about the fourth, the silent stage in Osho’s Dynamic Meditation, the benefits of silence in our busy world and how silence can be easily reached through this meditation technique.

Another thing: the quality of the mind has basically changed. In Patanjali’s days, the center of the human personality was not the brain; it was the heart. And before that, it was not even the heart. It was still lower, near the navel. Hatha yoga developed methods which were useful, meaningful, to the person whose

The Mai issue of the German Brigitte Woman contains two articles on meditation – if they were heeded it would mean a big change for Germany

Recommended to be done in the morning, this hour-long method is a powerful way to kick-start your day. It provides an outlet for tension and withheld emotions as well as being a great energy-booster!